Mliriwu unakhudza pafupifupi mbali zonse za moyo wathu. Panthawi yotseka, malo ochitira masewera olimbitsa thupi ndi masewera olimbitsa thupi analibe chochita koma kupititsa patsogolo kupezeka kwawo pa digito. Ambiri adayamba kupereka maphunziro enieni, kulola mamembala kusangalala ndi mautumiki kuchokera panyumba zawo.

Lockdown idalimbikitsanso ambiri kukweza malo awo ochitira masewera olimbitsa thupi ndikugula zida zolimbitsa thupi. Mapulogalamu Olimbitsa Thupi amathandiza anthu kukhala ndi thanzi labwino, kuchepetsa chiopsezo cha matenda, komanso kukhala ndi moyo wautali wopanda matenda.

 

Cult.Fit -The Fitness App

Chipembedzo. Fit (omwe kale anali cure. fit or Curfit) ndi mtundu wa thanzi komanso kulimbitsa thupi komwe kumapereka masewera olimbitsa thupi pa intaneti komanso osapezeka pa intaneti, zakudya zopatsa thanzi, komanso kukhala ndi thanzi labwino m'maganizo.

Chipembedzo. Fit imatanthauziranso masewera olimbitsa thupi ndi maphunziro osiyanasiyana motsogozedwa ndi ophunzitsa, olimbitsa thupi pagulu kuti kulimbitsa thupi kukhale kosangalatsa komanso kosavuta. Kumapangitsa kuchita masewera olimbitsa thupi kukhala kosangalatsa, zakudya zatsiku ndi tsiku kukhala zopatsa thanzi komanso zopatsa chidwi, kukhala olimba m'maganizo kumakhala kosavuta ndi yoga ndi kusinkhasinkha, komanso chisamaliro chamankhwala ndi moyo.

 

Kodi kwenikweni malo achipembedzo ndi chiyani?

 

Mukesh Bansal ndi Ankit adakhazikitsa Nagori mu 2016, ndipo kampaniyo ili ku Bangalore, Karnataka. Malo achipembedzo ndi malo ochitira masewera olimbitsa thupi komwe mungalowe nawo m'magulu omwe akukonzedwa motsogozedwa ndi aphunzitsi m'njira zosiyanasiyana, monga zolimbitsa thupi za Dance, Yoga, Boxing, S&C, ndi HRX. Maphunziro amagulu achipembedzo amagogomezera kukula kwachitukuko kupyolera mu kulemera kwa thupi ndi kulemera kwaulere.

 

Cult.Fit imapereka ntchito kuti ikwaniritse zofunikira zanu zonse zolimbitsa thupi. Nawa chidule cha iwo.

1. Maphunziro apakati pamagulu - Iyi ndi ntchito imodzi yokha yomwe imaperekedwa ndi Cult. Ndi makalasi otsogozedwa ndi ophunzitsa mu masitayelo osiyanasiyana, kuphatikiza kuvina kochokera ku cardio, HRX yomanga minofu, mphamvu ndi mawonekedwe, komanso yoga yotsitsimula ndi kutambasula.

Iyi ndi njira yopangira kupanga thupi lanu lonse kwinaku mukulimbikitsidwa ndi ena. Wophunzitsa wanu adzakusamalirani mwapadera m'makalasi anu oyambirira kuti muwonetsetse kuti mumakhala omasuka ndi masewera olimbitsa thupi.

Kaya munthu ali pamlingo wotani, pali china chake kwa aliyense.

2. Malo ochitira masewera olimbitsa thupi - Zabwino kwa ogwiritsa ntchito omwe ali ndi zolinga zenizeni zolimbitsa thupi. Cult imapereka mwayi wopeza malo osiyanasiyana ochitira masewera olimbitsa thupi mdziko muno, kuphatikiza Fitness First, Gold's Gym, ndi Volt Gyms, kungotchulapo ochepa.

Malo ochitira masewera olimbitsa thupiwa amaperekedwa ndi ophunzitsa omwe adzapereka chiwongolero chokhazikika pakugwiritsa ntchito zida ndikuchita masewera olimbitsa thupi kuti apeze zotsatira zomwe akufuna polimbitsa thupi. Akawapempha, athanso kupezeka kuti aziphunzitsidwa payekha.

3. Zolimbitsa thupi kunyumba - Bwanji kusiya chitonthozo cha nyumba yanu kuti muzichita masewera olimbitsa thupi? Gwiritsani ntchito Cult App kuti mupeze masewera olimbitsa thupi ambiri omwe amapezeka pa intaneti. Mutha kugwiritsa ntchito mwayi wosiyanasiyana wojambulidwa kale komanso magawo amoyo.

4. Kusintha - Ambiri aife timayamba ulendo wathu wolimbitsa thupi kuti tichepetse thupi. Nthawi zambiri timaonda kuti zibwererenso pa ife (kwenikweni!).

 

Kodi Cult.Fit Imapereka Chithandizo Chiti cha Mental Health?

 

Mind.fit, nsanja yathanzi yonse yolimbitsa thupi, zakudya, thanzi labwino, komanso chisamaliro choyambirira. Imayang'ana kwambiri pakupanga kudzidalira komanso kusintha malingaliro odzigonjetsera. Titha kulandira chithandizo chamankhwala osiyanasiyana, monga upangiri ndi akatswiri oyenerera, chithandizo cham'banja, magulu othandizira, ndi zamisala.

Kuphatikiza pa chithandizo, mutha kupeza mtendere wamalingaliro pochita kusinkhasinkha ndi yoga. 

 

Zonse Mu App imodzi Yam'manja ya Cult.Fit

Ntchito yamtunduwu imatha kuphatikizira kuthekera kwa mitundu ingapo yamapulogalamu nthawi imodzi. Mwachitsanzo, izo zimavumbula njira yoyenera yophunzitsira, zinsinsi za zakudya zopatsa thanzi, ndi zinthu zina. Pulogalamu ikakhala ndi zambiri, zimakhala zosavuta kupanga ndalama, chifukwa mutha kuloleza ntchito iliyonse pamtengo wosiyanasiyana kudzera mwa umembala wosiyanasiyana.

 

Kupyolera mu Cult.Fit ogwiritsa ntchito pulogalamu akhoza

• Buku la magawo ndi mphunzitsi wokonda makonda anu

Katswiri wophunzitsa zolimbitsa thupi akhoza kupanga dongosolo lophunzitsira inu. Amadziwa zolinga zanu ndipo amagwira ntchito nanu kuti mukwaniritse zolingazo.

Wophunzitsa zolimbitsa thupi adzawonetsa momwe mungakwaniritsire masewera olimbitsa thupi moyenera. Adzayang'ana kuti awone ngati mukugwiritsa ntchito kaimidwe kapena njira yabwino. Izi zithandizira kuchepetsa mwayi wovulaza. Mudzatha kumaliza ntchito zonse zolimbitsa thupi nokha.

 

• Sungani magawo amagulu

Cult imadzisiyanitsa ndi magulu ena olimbitsa thupi popereka masewera olimbitsa thupi amagulu omwe amatsindika kukula kwathunthu. Cult ili ndi filosofi yosavuta - pangitsani kulimbitsa thupi kukhala kosangalatsa komanso kosavuta mothandizidwa ndi ophunzitsa apamwamba kwambiri komanso masewera olimbitsa thupi amagulu.

 

• Kutsata Opezekapo & Kuyimba kwamawu kwadzidzidzi

Kutsata opezekapo kumatha kuchitika powerenga ma code a QR. Cult.fit imapereka mawonekedwe apadera pama foni odzichitira okha. Wogwiritsa adzalandira foni yokha ngati chikumbutso cha nthawi ya gawoli. 

 

• Imbani chakudya ku Eat.fit

Eat.fit imapereka zakudya zopatsa thanzi zokhala ndi tag yoyenera ya calorie kwa wogwiritsa ntchito. Chifukwa chake kutengera chida ndi thandizo la ophunzitsa, amatha kuphatikiza zakudya zopatsa thanzi mu dongosolo lolimbitsa thupi

 

• Umembala mu Cult.Fit

Cult ELITE, Cult PRO, Cult LIVE

Tidzakhala ndi mwayi wopanda malire wamaphunziro amagulu achipembedzo, malo ochitira masewera olimbitsa thupi, komanso masewera olimbitsa thupi ndi gulu lachipembedzo ELITE. Cult Pass Pro imapereka mwayi wopita kumalo ochitira masewera olimbitsa thupi komanso masewera olimbitsa thupi mopanda malire komanso mwayi wochepa wopita kumagulu achipembedzo.

Tipeza mwayi wopanda malire m'makalasi onse a LIVE ndi magawo a DIY (pofuna) okhala ndi cultpass LIVE. Kupeza kopanda malire kochita masewera olimbitsa thupi, kuvina, kusinkhasinkha, makanema azaumoyo, ndi ma podcasts akuphatikizidwa. Membala wachipembedzo amapita LIVE ali ndi mwayi wopeza maphunziro apamwamba, mwayi wochita masewera olimbitsa thupi ndi abwenzi ndikuwunika mphamvu zawo, komanso mwayi wowunika momwe akupita patsogolo kudzera m'malipoti.

 

• Gulani zinthu zolimbitsa thupi

Cultsport yochokera ku gulu lachipembedzo home.fit imafuna kuti thanzi likhale losavuta kwa wothamanga watsiku ndi tsiku popereka njira zotsogola zolimbitsa thupi. Mzere wa mankhwala achipembedzo cha cultsport uli ndi zovala, zida zolimbitsa thupi kunyumba, njinga, ndi zakudya zopatsa thanzi, zonse zopangidwa kuti zikupatseni mwayi wolimbitsa thupi kwambiri.

 

Cultsport inayambitsa cultROW, makina onse a cardio ndi mphamvu zophunzitsira mphamvu zomwe zimapereka masewera olimbitsa thupi omwe amayang'ana 85% ya zigawo za minofu yanu. Zili ndi mphamvu zochepa pamalumikizidwe komanso zimathandizira pakuwotcha kwa calorie.

 

• Kutsata masitepe a ogwiritsa ntchito

Kubwereza, ma seti, zopatsa mphamvu, maola, makilomita, ma kilos, mailosi, ndi mapaundi zonse zitha kutsatiridwa mothandizidwa ndi zida zanzeru. Izi ndizothandiza chifukwa wogwiritsa ntchito amatha kuyeza momwe akuyendera m'mayunitsi oyezeka, kukhala olimbikitsidwa, ndikupitiliza kugwiritsa ntchito pulogalamuyo kuti akwaniritse zambiri.

 

• Pezani malangizo oti muyesetse kapena kusinkhasinkha kunyumba.

Cult .fit imapereka chithandizo chamoyo ndi makalasi ojambulidwa ojambulidwa kwa mamembala. Ngati membalayo sangathe kujowina kalasi yapaintaneti, ndiye kuti cult.fit iwapatse njira zolimbitsa thupi mnyumba momwemo.

 

Nchiyani Chimapangitsa pulogalamu yolimbitsa thupi kukhala Cult.fit Trending?

 

 

Ngakhale kuti mapulogalamu ambiri owonetsetsa kuti ali olimba amagwiritsa ntchito zinthu zokhazikika monga kulembetsa, mbiri ya ogwiritsa ntchito, ziwerengero zolimbitsa thupi, ndi ma dashboards, omwe amawonekera amayesa nthawi zonse. Mawonekedwe a pulogalamu yomwe imatanthawuza kupambana kwake kumaphatikizapo kupangidwa kwatsopano komanso kowonjezereka, mawonekedwe osavuta kugwiritsa ntchito, chithandizo chazida zam'manja, ndi zina zotero.

 

• Kukwera Mwamakonda Mwamakonda Anu

Kampani iliyonse yopanga mapulogalamu azaumoyo imamvetsetsa kuti pankhani ya thanzi, aliyense wa ife ndi wapadera - kuchokera ku zakudya zomwe timakonda kupita ku zochitika zomwe timatenga nawo mbali. Wogwiritsa ntchito akayika pulogalamu yanu, kutengera kwanu ndi njira yosadziwika bwino yowadziwitsa kuti mumapereka makonda. .

 

• Kuvala Kwachida Chovala

Masiku ano anthu amagwiritsa ntchito zida zosiyanasiyana kuti aziwona thanzi lawo, zomwe zofala kwambiri ndi zovala monga mawotchi anzeru. Okonza ndi opanga akuyenera kuwonetsetsa kuti luso lawo lopanga ndi kukopera limalola mapulogalamu kuti agwirizane ndi zowunikira zina ndi mafoni am'manja mosavutikira.

Pazifukwa izi, mapulogalamu opangidwa kuti ayese thanzi ayenera kukhala ndi ogwiritsa ntchito onse. Makasitomala sangagwiritse ntchito zinthu zanu kwa nthawi yayitali ngati zikusowa.

 

• Kugawana Pagulu ndi Anzanu Olimbitsa Thupi 

Cult Community imapereka anthu ambiri omwe amasangalala kulankhula za machitidwe awo olimbitsa thupi, kotero kuti mapulogalamu owonetsetsa kulimbitsa thupi amawalola kufotokoza maganizo awo ndikulumikizana ndi ena okonda masewera olimbitsa thupi. Zimaperekanso vuto kwa anthu omwe ndi aulesi kwambiri kuti azichita masewera olimbitsa thupi. Ndi chida chowunika thanzi lanu ndikuyerekeza zotsatira zanu ndi zazaka zanu komanso jenda.

 

• Maphunziro Olimbitsa Thupi ndi Makanema omwe ali Olumikizana

Maphunziro a pa intaneti ndi makanema owonetsa momwe angapangire chinthu kapena kupanga china chake. Ndi abwino kwa ophunzira omwe amakonda malangizo owoneka kuti alembe. Sizimangotengera luso la maphunziro; itha kugwiritsidwa ntchito kubizinesi iliyonse. Mapulogalamu azaumoyo padziko lonse lapansi ndi zitsanzo zabwino kwambiri za izi.

 

•  Ophunzitsa Olimbitsa Thupi Live Streaming

Kupatula pa maphunziro apagulu, mutha kukonza gawo lanu ndi mphunzitsi wanu pamtengo. Mutha kuphunzira zolimbitsa thupi zatsopano ndikukambirana dongosolo lanu lophunzitsira ndi mphunzitsi wanu pamayendedwe onse amoyo. Ngati mukufuna kukhalabe bwino kwa nthawi yayitali, kuyika ndalama mu phukusi lophunzitsira ndi njira yopitira.

 

Cult.fit - Mapulani a Tsogolo

Kampaniyo yapeza posachedwa ku India Gold Gym yawapatsa njira zingapo zowonjezerera mapulogalamu ake olimba kunja kwa India. Bungweli likufuna kuti nthawi zonse lizitsatira zolinga zake zazikulu zitatu zoperekera chithandizo chamankhwala chapamwamba kwambiri, kuphatikiza masewera olimbitsa thupi pa intaneti komanso osapezeka pa intaneti, zakudya, komanso thanzi labwino m'maganizo padziko lonse lapansi.