Ubhubhane lwathinta cishe zonke izici zokuphila kwethu. Ngesikhathi sokuvalwa, izindawo zokuzivocavoca kanye nezitudiyo zokuzivivinya bezinokuncane ukukhetha ngaphandle kokuthuthukisa ubukhona bazo bedijithali. Abaningi baqala ukunikeza izifundo ezibonakalayo, okuvumela amalungu ukuba ajabulele izinsizakalo ezivela kalula emakhaya abo.

I-Lockdown iphinde yagqugquzela abaningi ukuthi bathuthukise indawo yabo yokuzivocavoca futhi bathenge nezinto zokujima. Izinhlelo zokusebenza zokufaneleka zisiza abantu ukuthi bathuthukise impilo yabo iyonke, behlise ingcuphe yezifo ezithinta indlela yokuphila, futhi baphile impilo ende engenazifo.

 

Cult.Fit -The Fitness App

Ihlelo. I-Fit (yangaphambili i-cure. fit noma i-Curefit) iwuphawu lwezempilo nokufaneleka oluhlinzeka ngokuzivocavoca okuku-inthanethi nokungaxhunyiwe ku-inthanethi, umsoco, kanye nokuzizwisa kahle kwengqondo.

Ihlelo. I-Fit ichaza kabusha ukujima ngezifundo ezihlukahlukene eziholwa ngumqeqeshi, zeqembu ukwenza ukufaneleka kujabulise futhi kube lula. Kwenza ukuzilolonga kujabulise, ukudla kwansuku zonke kunempilo futhi kujabulise, ukuqina kwengqondo kube lula nge-yoga nokuzindla, nokunakekelwa kwezempilo nendlela yokuphila.

 

Siyini ngempela isikhungo samahlelo?

 

U-Mukesh Bansal kanye no-Ankit basungula iNagori ngo-2016, futhi inkampani inekomkhulu e-Bangalore, Karnataka. Izikhungo zehlelo ziyizikhungo zokuqina lapho ungajoyina khona izifundo zeqembu eziholwa abaqeqeshi ezihleliwe ngezindlela ezahlukahlukene, njengokuqina komdanso, i-Yoga, i-Boxing, i-S&C, ne-HRX. Amakilasi eqembu lamahlelo agcizelela ukukhula okuvamile ngesisindo somzimba kuphela nezisindo zamahhala.

 

I-Cult.Fit inikeza amasevisi ukuhlangabezana nazo zonke izidingo zakho zokufaneleka. Nasi isifinyezo esiyisisekelo sazo.

1. Izifundo zeQembu eliphakathi nendawo – Lena isevisi eyodwa-of-a-uhlobo olunikezwa Cult. Amakilasi aholwa abaqeqeshi ngezitayela ezahlukahlukene, okuhlanganisa ukuqina komdanso osuselwa ku-cardio, i-HRX yokwakha imisipha, amandla nesimo, kanye ne-yoga epholile kanye nokuzelula.

Lena indlela yokudala yokusebenza umzimba wakho wonke ngenkathi ugqugquzelwa abanye. Umqeqeshi wakho uzokunakekela ngokukhethekile phakathi namakilasi akho okuqala ambalwa ukuze aqinisekise ukuthi ukhululekile ngokuzivocavoca.

Noma ngabe ukusiphi isigaba sokuqina, kukhona okuthile kwawo wonke umuntu.

2. Amajimu - Ilungele abasebenzisi abanezinhloso ezithile zokufaneleka. I-Cult ihlinzeka ngokufinyelela ezindaweni zokuzivocavoca ezihluke kakhulu ezweni, okuhlanganisa i-Fitness First, iGym yakwaGold, neVolt Gyms, ukusho ezimbalwa.

Lawa majimu ahlinzekwa ngabaqeqeshi abazohlinzeka ngomhlahlandlela ojwayelekile wokusebenzisa okokusebenza kanye nokuzikhandla ukuze bathole imiphumela efiselekayo endaweni yokuzivivinya. Ngesicelo, bangase batholakalele ukuqeqeshwa komuntu siqu.

3. Ukujima ekhaya - Kungani ushiya induduzo yendlu yakho ukuze uzivocavoce? Sebenzisa i-Cult App ukuze ufinyelele ukusebenza okuningi kwehlelo okutholakala ku-inthanethi. Ungathatha ithuba lezinhlobonhlobo zamaseshini arekhodiwe ngaphambili nabukhoma.

4. Guqula - Abaningi bethu baqala uhambo lwethu lokuqina ukuze banciphise isisindo. Sivamise ukwehlisa isisindo ukuze siphindele kithi (ngokwezwi nezwi!).

 

Yiziphi Imithi Yokwelapha Yengqondo Ehlinzekwa yi-Cult.Fit?

 

I-Mind.fit, inkundla yezempilo yonke-in-one yokuqina, umsoco, ukuba nempilo enengqondo, nokunakekelwa okuyisisekelo. Igxile ekwakheni ukuzethemba kanye nokulungisa imibono ezihlulayo. Singathola ukwelashwa okuhlukahlukene kwengqondo, njengokwelulekwa ochwepheshe abaqeqeshiwe, ukwelashwa komshado, amaqembu okusekela, nodokotela bengqondo.

Ngaphezu kokwelashwa, ungathola ukuthula kwengqondo ngokuzindla kanye ne-yoga. 

 

Konke Kuhlelo Lokusebenza Lweselula olulodwa lwe-Cult.Fit

Lolu hlobo lohlelo lokusebenza lungahlanganisa amandla ezinhlobo eziningi zezinhlelo zokusebenza ngesikhathi esisodwa. Ngokwesibonelo, lokho kwembula indlela efanele yokuqeqesha, izimfihlo zokudla okunomsoco, nezinye izinto. Uma uhlelo lokusebenza lunezici eziningi, kuba lula ukwenza imali, njengoba ungakwazi ukunika amandla umsebenzi ngamunye ngezindleko ezihlukile ngobulungu obuhlukahlukene.

 

Ngokusebenzisa uhlelo lokusebenza lwe-Cult.Fit abasebenzisi bangakwazi

• Bhukha izikhathi nomqeqeshi oqondene nawe

Umqeqeshi wokufaneleka komuntu siqu angase azenzele uhlelo lokuqeqesha. Uyazazi izinjongo zakho futhi usebenzisana nawe ukuze uzifinyelele.

Umqeqeshi wokufaneleka uzokhombisa ukuthi ungawuqedela kanjani umsebenzi ngendlela efanele. Bazobheka ukubona ukuthi usebenzisa ukuma okuhle noma amasu. Lokhu kuzosiza ukunciphisa amathuba okulimala. Ekugcineni uzokwazi ukuqedela konke ukujima uwedwa.

 

• Bhukha amaseshini eqembu

Inkolo iyazihlukanisa namanye amakilabhu okuqina ngokuhlinzeka ngokujima kweqembu okugcizelela ukukhula okuphelele. I-Cult inefilosofi elula - yenza ukufaneleka kujabulise futhi kube lula ngosizo lwabaqeqeshi abasezingeni eliphezulu kanye nokujima kweqembu.

 

• Ukulandelela Ababekhona & Ikholi yezwi ezenzakalelayo

Ukulandelela abakhona kungenziwa ngokufunda ikhodi ye-QR. I-Cult.fit inikeza isici esiyingqayizivele samakholi azenzakalelayo. Umsebenzisi uzothola ikholi ezenzakalelayo njengesikhumbuzo sesikhathi seseshini. 

 

• Oda ukudla kwa-Eat.fit

I-Eat.fit inikeza ukudla okulinganiselayo okunethegi yekhalori efanele yomsebenzisi. Ngakho ngokusekelwe kugajethi nokwesekwa komqeqeshi, bangafaka ukudla okunomsoco ohlelweni lokufaneleka

 

• Ubulungu ku-Cult.Fit

Cult ELITE, Cult PRO, Cult LIVE

Sizothola ukufinyelela okungenamkhawulo ezifundweni zeqembu lehlelo, izindawo zokuzivocavoca, nokuzilolonga bukhoma nge-cult pass ELITE. I-Cult Pass Pro inikeza ukufinyelela okungavinjelwe ezindaweni zokuzivocavoca nokuzilolonga bukhoma kanye nokufinyelela okulinganiselwe ezinhlelweni zamaqembu ehlelo.

Sizothola ukufinyelela okungenamkhawulo kuwo wonke amakilasi e-LIVE kanye namaseshini e-DIY (okudingeka kakhulu) nge-cultpass LIVE. Ukufinyelela okungenamkhawulo kokuzivocavoca, ukudansa, ukuzindla, okuqukethwe kwevidiyo yezempilo, namaphodikasti kufakiwe. Ilungu lehlelo liphasile LIVE linokufinyelela okuphelele kumakilasi osaziwayo osaziwayo, inketho yokuzilolonga nabangane futhi ulandelele imiphumela yabo yamandla, kanye nethuba lokuhlola ukuqhubeka kwabo ngemibiko.

 

• Thenga imikhiqizo yokufaneleka

I-Cultsport evela kuhlelo lwe-home.fit ifuna ukwenza impilo ibe lula kumsubathi wansuku zonke ngokuletha izixazululo ezintsha zokuqina. Ulayini womkhiqizo we-cultsport uhlanganisa izingubo, okokusebenza kokuqina ekhaya, amabhayisikili, nokudla okunomsoco, konke okuklanyelwe ukukunikeza ukuzizwisa kokuzivocavoca okuhle kakhulu ngangokunokwenzeka.

 

I-Cultsport yethule i-cultROW, umshini wokuqeqeshwa kwe-cardio kanye namandla ohlanganisa konke okunikeza ukujima okuphezulu okuqondise u-85% wezifunda zakho zemisipha. Inomthelela onesizotha emalungeni futhi isiza ekushiseni ikhalori.

 

• Ukulandelela izinyathelo zomsebenzisi

Izimpinda, amasethi, amakhalori, amahora, amakhilomitha, amakhilogremu, amamayela, namaphawundi konke kungalandelelwa ngosizo lwamadivayisi ahlakaniphile. Lolu lwazi luwusizo ngoba umsebenzisi angakala ukuqhubeka kwakhe ngamayunithi alinganisekayo, abe nogqozi, futhi aqhubeke nokusebenzisa uhlelo ukuze azuze okwengeziwe.

 

• Thola iziyalezo zokuzilolonga noma ukuzindla ekhaya.

I-Cult .fit inikeza ukusekela okubukhoma namakilasi aqoshiwe okufaneleka kumalungu. Uma ilungu lingakwazi ukujoyina ikilasi elingaxhunyiwe ku-inthanethi, i-cult.fit izobanikeza izinketho zokujima ekhaya ngokwalo.

 

Yini eyenza uhlelo lokusebenza lokufaneleka lwe-Cult.fit luTrende?

 

 

Nakuba izinhlelo zokusebenza eziningi zokuqapha ukufaneleka zisebenzisa izici ezijwayelekile ezifana nokubhalisa, amaphrofayela omsebenzisi, izibalo zokujima, namadeshibhodi, lezo ezivelele zihlala zizama. Izici zohlelo lokusebenza ezichaza impumelelo yalo zihlanganisa idizayini eqanjiwe nethuthukisiwe, isixhumi esibonakalayo esisebenziseka kalula, usekelo lwedivayisi yeselula, nokunye.

 

• Umuzwa Ongokwezifiso Wokugibela

Noma iyiphi inkampani ethuthukisa uhlelo lokusebenza lokunakekelwa kwezempilo iyaqonda ukuthi uma kuziwa kwezempilo, ngamunye wethu uhlukile - kusukela ekudleni esincamelayo kuya emisebenzini esibamba iqhaza kukho. Uma umsebenzisi efaka isofthiwe yakho, ukwenza kube ngokwakho kuyindlela ecashile yokumazisa ukuthi uhlinzeka ngendlela oyifisayo. .

 

• Idizayini Yedivayisi Egqokekayo

Abantu namuhla basebenzisa amagajethi ahlukahlukene ukuze balandelele impilo yabo, okuvame kakhulu okugqokekayo njengamawashi ahlakaniphile. Abaklami nabathuthukisi kufanele baqinisekise ukuthi idizayini yabo namakhono okubhala amakhodi avumela izinhlelo zokusebenza ukuthi zivunyelaniswe namanye amamonitha okufaneleka namaselula kalula.

Ngalezi zizathu, izinhlelo zokusebenza ezidizayinelwe ukukala impilo kumele zibe nolwazi olunzulu ngomsebenzisi. Amakhasimende ngeke asebenzise izimpahla zakho isikhathi eside uma zishoda.

 

• Ukwabelana Komphakathi Nabalandeli Bakho Bokufaneleka 

I-Cult Community inikeza abantu abaningi abajabulela ukukhuluma ngemikhuba yabo yokuzivocavoca, ngakho-ke izinhlelo zokusebenza zokulandelela ukufaneleka zibavumela ukuba baziveze futhi baxhumane nabanye abathandi bokufaneleka. Iphinde inikeze inselele kubantu abavilaphayo ukuthi bangajima. Kuyithuluzi lokuhlola impilo yakho bese uqhathanisa imiphumela yakho naleyo yobudala bakho nobulili.

 

• Okokufundisa kokufaneleka namavidiyo asebenzisanayo

Izifundo eziku-inthanethi zingamavidiyo aneziyalo akhombisa ukuthi kwenziwa kanjani okuthile noma ukwakha okuthile. Zilungele abafundi abakhetha iziqondiso ezibonakalayo ukuze babhale. Ayigcini nje kubuchwepheshe bezemfundo; ingasetshenziswa kunoma iyiphi inkampani. Izinhlelo zokusebenza zokunakekelwa kwempilo emhlabeni wonke ziyizibonelo eziphambili zalokhu.

 

•  Ukusakaza bukhoma kwabaqeqeshi bokufaneleka

Ngaphandle kwezifundo zeqembu, ungakwazi ukuhlela isikhathi somuntu siqu nomqeqeshi wakho ngezindleko. Ungafunda izivivinyo ezintsha futhi uxoxe ngohlelo lwakho lokuqeqesha nomfundisi wakho kukho konke ukusakaza bukhoma. Uma ufuna ukuhlala usesimweni isikhathi eside, ukutshala imali ephaketheni lokuqeqesha kuyindlela okufanele uhambe ngayo.

 

Cult.fit – Plans for the future

Ukuthengwa kwenkampani kwakamuva kweGym yase-India yegolide kubanikeze izinhlobonhlobo zezinketho zokwandisa izinhlelo zayo zokuqina ngaphandle kwaseNdiya. Inhlangano ihlose ukunamathela njalo ezinhlosweni zayo ezintathu ezibalulekile zokuhlinzeka ngezinsizakalo zezempilo nezokuqina ezisezingeni eliphezulu, ezihlanganisa ukuqina okuku-inthanethi nokungaxhunyiwe ku-inthanethi, ukudla, nempilo yengqondo emhlabeni wonke.