Umzimba osempilweni ukhokelela kubomi obusempilweni. Namhlanje, iyenzeka ngee-apps zezempilo, uguquko kugcino lwempilo kunye neshishini lokuqina.
Sonke siye sathatha ubulungu bejim enye okanye elinye ixesha enyakeni. Kodwa asikhe sityekele ekuhambisaneni nayo. Amaxesha amaninzi sifuna ukongezwa xa sisenza umthambo okanye sigcina ukutya okunempilo kungumsebenzi. Kodwa kwiminyaka yakutshanje, nge-app yezempilo, iyenzeka.
Ukugcina indlela yokuphila esempilweni iye yaba ngumkhwa ngokufika kwee-apps zezempilo ezifana MyFitnessPal, Headspace, Fooducate, kunye nezinye ezininzi. Usetyenziso lunokulandelela kwaye lubeke iliso into efana nesantya sentliziyo yethu, iikhalori, amafutha, isondlo, imisebenzi, ukuma kweyoga, iinkcukacha zokuthatha amanzi, kwaye ulandele iindlela ezahlukeneyo zokwenza umthambo. Ezinye ii -apps zijolise kwiinkxalabo ezithile zokomelela kwaye ziphelise ngokusebenzisa imidlalo yevidiyo kunye nokutshintsha indlela yokuphila yabasebenzisi.
Umzimba osempilweni kunye nendlela yokuphila efanelekileyo isengqondweni yomntu wonke. Ukugcinwa ngcono kokuqina komzimba kunokukhokelela kumatyala aphantsi esibhedlele, ubomi obusempilweni, kunye nokuphila. Ngokukhetha usetyenziso olufanelekileyo lokomelela, umntu uya kufumana inkxaso yokoyisa ubunzima obuninzi ajongene nabo ukuze abe nesilumkiso seempawu ngexesha. Ezi zokusebenza zezempilo zingcono ze-Android okanye i-iOS zingumxube wayo nayiphi na into equka izicwangciso zokutya, iingcebiso zokutya ezigciniweyo, ukulandelela ukutya okutyayo, ukuqaphela indlela yokutya, kunye nokudibanisa kwizinto ezinxitywayo ezifana ne-Apple Watch app.
Siphuhlisa i-app yeselula yesiko Android kwaye iOS kunye nezisombululo zesoftware yokugcinwa kwempilo esekelwe kwiwebhu kwiiklinikhi, izibhedlele, iingcali zezondlo, kunye namaziko onyango. Ukongeza kuyo, ezi zixhobo, sidala eziluncedo ezizisa izibonelelo ezinjengolawulo lwe-inventri, ukubandakanyeka kwesigulana, ukulawula iirekhodi zempilo, ukulandelela iimveliso zogcino lwempilo, ukuhlawulwa kwezonyango, kunye nokuqonda umjikelo wengeniso.
MyFitnessPal
Ngeskena esilula sebhakhowudi, abasebenzisi banokubona ngaphezulu kwezigidi ezi-4 zezinto zokutya ngale app. Ivumela abasebenzisi ukuba bangenise iiresiphi zabo kwiqonga le-intanethi. Ibala iikhalori, ilandelela isondlo, kwaye ilandelela ukufundwa kwamanzi. Iqulethe iitrackers ezinkulu ezibala iimacros kwisidlo kunye nohambo lokutya. Umsebenzisi unokuseta iinjongo zakhe kwaye enze idayari yakhe yokutya ngokwezifiso kunye nokuseta umthambo.
Headspace
Le app ibonelela abasebenzisi ngamakhulu okucamngca okukhokelwayo. Ineeseshoni zeSOS ezingxamisekileyo zokoyika okanye ukuxhalaba. Oku kusetyenziselwa ukulandelela ukucamngca, amanqaku, kunye nenkqubela phambili yezibonelelo. Iqukethe imisebenzi yokongeza imizuzu enengqondo kwiMpilo ye-Apple. Inceda iingcali zokuqaphela ukuqeqesha kunye nokukhokela abasebenzisi.
Ixesha lokulala
Le app inokuhlanganiswa kobuchwepheshe bokuhlalutya isandi okanye i-accelerometer enceda kuhlalutyo lokulala. Isicwangciso solwazi lokulandelela ubuthongo sibonisa inkqubela yemihla ngemihla ngeegrafu kunye namanani. Ineseti yesiko lefestile yokuvusa kunye nokuphila kakuhle. Ibeka iliso ekufundweni kwesantya sentliziyo ithelekisa idatha kwaye ihlalutye ukulala ngokweemeko zemozulu. Abasebenzisi banokuthumela i-excel sheet kunye nedatha yokulala ukuze bayifunde kwaye bayiphande ngokufanelekileyo.
Fooducate
Le app ilandelela ukutya kunye nokutya okutyiwayo, isikali sokuzilolonga, ubunzima bomzimba, kunye nomgangatho weekhalori zabasebenzisi. Idibanisa ngaphandle komthungo kunye ne-app ye-Apple Health. Ingcali yezondlo icebisa ngokuthatha ukutya, ukutya, kunye nezondlo ngale app. Ukuskena kuyafumaneka ukufumana ulwazi lwezempilo olufana neephaneli zesondlo semveliso kunye noluhlu lwezithako. Inezicwangciso ezilungiselelwe ukutya kwe-fooducate kubabhalisi be-premium ukuze bafumane ubunzima / ilahleko yokhathalelo lwesigulane ngexesha elithile.
HealthTap
24/7 ukufikelela kugqirha okufunwayo (undwendwelo lukagqirha oluchanekileyo) luyafumaneka kule app. Ivumela impendulo yobuqu evela koogqirha ngaphantsi kweeyure ezingama-24. Ibonelela ngokufikeleleka kwezikhokelo zokhathalelo lwesiqhelo kumakhulu ezihloko kunye neemeko. I-app yokugcina impilo yakha idosi yezempilo, igcina yonke idatha kunye neemetrics kwindawo enye. Iqela loogqirha lingacebisa ngetyala kwabanye kwaye licebise ngovavanyo lwaselebhu ukuba luyafuneka. Ixhasa i-app yokuthenga ukhetho lokubonelela ngamava angcono kubasebenzisi.
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